MYOTAPE FAQs
We ship worldwide from Ireland, EU by standard registered post (with tracking).
Shipping times vary worldwide. Estimated shipping time for EU countries, UK and USA is 2 weeks. For Canada, Australia and New Zealand please allow 2-4 weeks for delivery. For Africa, Middle East, South America and Asia please allow 3-8 weeks
Children aged from four years and adults.
If you wake in the morning with a dry mouth, smelly breath, or sore ribs from your partner’s frustrated efforts to stop you from snoring, it’s likely that you mouth breathe during sleep. Your sleep quality and health will be compromised and you probably experience daytime fatigue and problems with focus and concentration.
MYOTAPE has been specifically designed by breathing expert Patrick McKeown in order to solve a problem that he observes daily with his clients. Patrick has been working with children and adults since 2002, helping people to restore functional breathing, improve their health and enhance their sporting and academic performance. Having suffered from chronic asthma, which negatively impacted his quality of life in many ways, he is passionate about sharing his knowledge to help others. His insight and research into mouth breathing in children is driven by a desire to help every child reach his or her full potential.
- Remove the paper backing from your MYOTAPE
- Using your hands, gently stretch the tape by about 20%
- Bring you lips together
- Gently place the tape so that it surrounds your mouth
Yes. Childhood mouth breathing is known to be detrimental to development of the face, airways and teeth and children with sleep-disordered breathing are likely to struggle at school. No child should ever snore. If you notice your child breathing through an open mouth, during the day or at night, it’s vital that you take steps to restore nasal breathing.
- MYOTAPE is not suitable for children under 4 years of age
- The tape should not be used if your child is unable to remove it by themselves
- Do not use the tape if your child has a tummy upset or is at risk of vomiting
- Children must only use MYOTAPE with adult supervision
MYOTAPE should be worn every day while your child is awake, for between 30 minutes and 2 hours. It is especially important to use MYOTAPE when your child is distracted, for example, while playing with toys, drawing, watching TV or using an iPad.
MYOTAPE can also be used for children over four years of age during sleep. Please consult with a medical doctor before using the tape with your child during sleep.
Applying the tape:
- Remove the paper backing from your MYOTAPE
- Using your hands, gently stretch the tape by about 20%
- Encourage your child to bring his or her lips together
- Gently place the tape so that it surrounds your child’s mouth
- Do not use MYOTAPE if you have consumed alcohol or drugs or taken any type of prescribed sedative medication
- Do not use the tape if you feel nauseous or may vomit
- MYOTAPE is not suitable for children under four years old
- MYOTAPE cannot be worn if you have facial hair. In order to adhere to the skin, it must be applied to a shaven face
MYOTAPE is made using cotton and hypoallergenic, skin-friendly glue. The glue is Japanese-made, latex-free acrylic glue. Myotape is a gluten-free product.
Small tape: Overall size 35mm high x 55mm wide. Opening for the lips: 11mm high x 35mm wide
Medium tape: Overall size 43.5mm high x 60mm wide. Opening for the lips: 14mm high x 36.5mm wide.
Large tape: Overall size 50mm high x 70mm wide. Opening for the lips: 16mm high x 40mm wide.
Yes. The tape is a training support, not a punishment! The idea behind the light elastic tension, which ‘reminds’ the mouth to close rather than sealing the lips, is to make it easy and rewarding to restore nasal breathing. We want you to see results from your very first week, and we want to help you restore healthy breathing patterns for long-term health. For this reason, MYOTAPE is specifically designed to be comfortable to wear.
Yes. MYOTAPE allows the freedom to open the mouth at any time, and to communicate effectively whilst wearing the tape.
No. Most people need a few nights to become used to using the tape. If you have developed the habit of mouth breathing during sleep, it can take a while to retrain the breath. The best thing to do is to persist with the tape. You will soon find that the tape stays in place all night.
No, each strip is single use.
If you don’t snore, you will still find MYOTAPE beneficial. By making sure that you nose breathe during sleep you will activate the parasympathetic nervous system, which triggers relaxation and promotes deep sleep. You’ll experience better blood gas exchange, so your body and brain are better oxygenated. You’ll harness nasal nitric oxide, boosting your immunity and regulating your blood pressure. And you’ll avoid waking up with a sore throat, dry mouth, stuffy nose and fuzzy head.
Unfortunately, MyoTape will not stick to the face if you have a full beard or moustache.
Thank you for ordering Myotape.
We ship worldwide from Ireland, EU by standard registered post (with tracking). Shipping times vary worldwide. Estimated shipping time for EU countries, UK and USA is 2 weeks. For Canada, Australia and New Zealand please allow 2-4 weeks for delivery. For Africa, Middle East, South America and Asia please allow 3-8 weeksWe ship by standard post from Ireland. Your order will be shipped within 2 days of receipt of order.
Issues with your order? Please contact us at [email protected] and we will reply within 48 hours.
We would kindly ask that you refrain from filing a dispute through PayPal or Stripe as this will slow down your order resolution process.
We have designed a new version specifically for use with facial hair