info@myotape.com
Stop snoring in 30 nights. Or your money back.
MyoTape gently holds your lips together so you breathe through your nose all night. Designed by breathing expert Patrick McKeown, made in Ireland — no sealing, no dry mouth, no waking your partner.
Doesn't work? Full refund.
in 100+ countries
3 reasons sleepers choose MyoTape
It's the only tape that doesn't cover your mouth
The hole in the middle means you can still cough, sip water or talk. Your lips are gently held together — not taped shut. No panic, no claustrophobia.
Nose breathing fixes the root cause of snoring
Snoring, dry mouth and restless sleep mostly come from one habit: breathing through your mouth. Close the mouth and the nose does the job it was designed for.
Designed by the world's leading breathing coach
Created by Patrick McKeown, author of The Oxygen Advantage, after 20 years teaching nasal breathing to athletes, clinicians and insomniacs.
The Facts
Everything a mouth tape should be — and nothing it shouldn't
Don't take our word for it
We're biased — so here's what the people wearing it say. Real customers, real mornings, screenshots straight from our inbox.
I no longer wake up throughout the night with a dry mouth. My deep sleep numbers are also up.
Bought this for my husband after a podcast. A serial mouth breather and snorer. This instantly stopped both.
A myofunctional therapist turned me onto this tape. I sleep like I'm supposed to. So comfortable I don't know it's there.
Started using it for snoring — not only did it help, my blood oxygen levels went up. I'd given up on the CPAP masks.
After two weeks my wife and I agreed this was changing the game. A much cheaper alternative than divorce.
Other tapes seal the mouth. MyoTape surrounds it.
A strip across the lips works until you need to cough, sneeze, or sip water — then it's ripped off at 3am and never worn again. That's why most people quit mouth taping in the first week.
MyoTape's elastic ring goes around the lips with light tension — enough to remind your mouth to stay closed, never enough to trap you. You can 'mouth puff' to exhale, sneeze or speak, and still wake up having breathed through your nose all night.
Cotton, gentle adhesive. Nothing else.
No latex, no plastic film, no harsh glue. Just what your skin can wear for eight hours, 365 nights a year.
What makes MyoTape different?
Safe to wear every night
As easy as 1, 2, 3
Ten seconds before bed. That's it.
A small team in the west of Ireland — not a faceless brand
We've all been the snorer or slept next to one. When we're not packing orders we're answering the same question you probably have: will this actually work for me?
Not sure which size or version? Message us — honest advice, no sales pitch.
Designed by the man who wrote the book on breathing
Patrick McKeown has taught nasal breathing for over 20 years — to Olympic athletes, sleep clinics and chronic snorers. He designed MyoTape because the tape he was telling patients to use kept failing them: too tight, too scary, too easy to quit.
The result is a tape built around one principle: a closed mouth, never a sealed one.
across 100+ countries
customer survey, 2025
designed, tested and shipped from Galway
Nose breathing is a habit. Here's exactly how the first month goes.
Honest timelines mean no disappointment — and no half-used packs in the drawer.
Not a treatment for sleep apnoea. If your nose is blocked, pair with MyoTape Nasal Strips or ask us first.
"My wife laughed at me when I first put this on, and now she uses it nightly too. It's comfortable, still lets you talk or drink, but it WORKS. I wake up refreshed — crucial with two kids under two."
MyoTape for Adults
Gentle elastic mouth tape that surrounds the lips to promote nasal breathing while you sleep.
Order now and it ships this afternoon00:00:00
"Comfortable, still lets you talk or drink, but it WORKS. I wake up refreshed — crucial with two kids under two."
What our customers say
A game-changer. Significant reduction in snoring, I feel more rested, and I love that I can still open my mouth if I need to.
Haven't gone a night without it in almost 5 years. Lung capacity up, rarely sick, sleep vastly improved.
I used to make an X with medical tape. After one night of MyoTape I knew I'd always use it. Never a dry mouth now.
You might be wondering…
Still not sure? Email info@myotape.com — we're all ears.
Thirty nights from now, you could be waking up a different person.
Gentle, Irish-made, designed by a breathing expert. And if it doesn't work, you get your money back.
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