How much do we truly know about the impact of oral breathing on our health? For too long, this issue has been overlooked in the realms of medicine and wellness. However, emerging research has started to shed light on the magnitude of this problem, and the figures are, indeed, significant.
What Do the Numbers Say?
It might surprise you to learn that according to a 2020 study, approximately 17.2% of patients between the ages of three and eighty-three primarily resort to oral breathing. Alarmingly, these figures increase in the case of children, with previous research indicating that about 55% of them are mouth breathers23. A cross-sectional study on children aged between 6 and 12 years revealed that a staggering 51% of them are “mixed breathers,” implying that they breathe through their mouths at least some of the time4.
The Invisible Consequences
Oral breathing isn’t as innocuous as it seems. A growing body of evidence suggests that it directly contributes to dental issues such as gum disease, halitosis, and cavities. But the effects aren’t just confined to our oral health; oral breathing has a far-reaching cost to our overall wellbeing, impacting everything from our sleep quality to our cognitive function.
MyoTape: Your Ally in Promoting Nasal Breathing
Enter MyoTape, a revolutionary product designed to encourage nasal breathing by gently holding the lips together during sleep and physical activity. Whether you’re for adults or kids, MyoTape is an ideal solution to help counteract the adverse effects of oral breathing.
It’s never too late to take a step towards healthier breathing habits. Are you ready to join the people already benefiting from better nasal breathing?
Discover more about MyoTape and its positive impact on your life by visiting our products page. Take the first step towards a healthier lifestyle today.