MyoTape Blog
Learn more about the benefits of nasal breathing in our blog. Gain practical health tips, and stay updated with the latest research.
How to Protect and Restore Your Sense of Smell
Losing your sense of smell can dull food, mood, and daily life. But you don’t have to settle for being nose blind. Discover how to protect your sense of smell...
How to Protect and Restore Your Sense of Smell
Losing your sense of smell can dull food, mood, and daily life. But you don’t have to settle for being nose blind. Discover how to protect your sense of smell...
How to Use Mouth Tape with a Beard: The Ultimat...
Men with beards often ask: Can you still mouth tape? The answer is yes. Learn how mouth taping works with facial hair, plus the best beard‑friendly tape for comfort. Find...
How to Use Mouth Tape with a Beard: The Ultimat...
Men with beards often ask: Can you still mouth tape? The answer is yes. Learn how mouth taping works with facial hair, plus the best beard‑friendly tape for comfort. Find...
Sleep Consistency: What It Is, and Why It Matte...
Sleep consistency matters as much as sleep quantity. Discover why sleep consistency is so important, how it affects your rest, and steps to improve your consistent schedule.
Sleep Consistency: What It Is, and Why It Matte...
Sleep consistency matters as much as sleep quantity. Discover why sleep consistency is so important, how it affects your rest, and steps to improve your consistent schedule.
How to Safely Remove Mouth Tape and Get Rid of ...
Not sure how to safely remove mouth tape or get rid of sticky residue? Our expert tips make tape removal simple and comfortable, protecting your skin and facial hair. Start...
How to Safely Remove Mouth Tape and Get Rid of ...
Not sure how to safely remove mouth tape or get rid of sticky residue? Our expert tips make tape removal simple and comfortable, protecting your skin and facial hair. Start...
How to Train Yourself to Stop Mouth Breathing
If you mouth breathe, it’s time to make a change. This guide shows you how to train yourself to stop mouth breathing with proven techniques and helpful tools like MyoTape....
How to Train Yourself to Stop Mouth Breathing
If you mouth breathe, it’s time to make a change. This guide shows you how to train yourself to stop mouth breathing with proven techniques and helpful tools like MyoTape....
10 Tips for Breathing Better Day and Night
Get healthier sleep and better breathing with these proven tips. Find out how simple changes can help you breathe easier and enjoy a more vibrant, energetic life. Don’t wait, breathe...
10 Tips for Breathing Better Day and Night
Get healthier sleep and better breathing with these proven tips. Find out how simple changes can help you breathe easier and enjoy a more vibrant, energetic life. Don’t wait, breathe...
Is Mouth Taping Safe for Kids? What Parents Nee...
Mouth taping for children is becoming popular, but is it safe? Mouth tape can improve sleep quality for kids, yet improper use can be dangerous. Find out how to use...
Is Mouth Taping Safe for Kids? What Parents Nee...
Mouth taping for children is becoming popular, but is it safe? Mouth tape can improve sleep quality for kids, yet improper use can be dangerous. Find out how to use...
What Is Sleep Efficiency and How Can You Improv...
Getting enough sleep is about more than just time in bed. Understand sleep efficiency, see how your numbers compare to the average and normal, and get actionable advice on how...
What Is Sleep Efficiency and How Can You Improv...
Getting enough sleep is about more than just time in bed. Understand sleep efficiency, see how your numbers compare to the average and normal, and get actionable advice on how...
Mouth Breather vs. Nose Breather: The Ultimate ...
Breathing is may seem so simple, but it is important to our life. Do you breathe through your nose or through your mouth? And why is how you breathe even...
Mouth Breather vs. Nose Breather: The Ultimate ...
Breathing is may seem so simple, but it is important to our life. Do you breathe through your nose or through your mouth? And why is how you breathe even...
How to Improve Nose Breathing While Sleeping
If you want to wake up refreshed and energized, it’s time to improve nose breathing while sleeping. This post covers why nasal breathing matters, how to make the switch, and...
How to Improve Nose Breathing While Sleeping
If you want to wake up refreshed and energized, it’s time to improve nose breathing while sleeping. This post covers why nasal breathing matters, how to make the switch, and...
Can Mouth Tape Really Stop Snoring? Find Out Th...
Can mouth tape really help you stop snoring? This guide covers how mouth tape will fix snoring, who will benefit, and what to watch out for. If you snore and...
Can Mouth Tape Really Stop Snoring? Find Out Th...
Can mouth tape really help you stop snoring? This guide covers how mouth tape will fix snoring, who will benefit, and what to watch out for. If you snore and...
How to Get Rid of Excessive Daytime Tiredness
Are you struggling with daytime tiredness, sleepiness, or constant fatigue? Learn the hidden causes and get practical tips to finally boost your energy. Read more now!
How to Get Rid of Excessive Daytime Tiredness
Are you struggling with daytime tiredness, sleepiness, or constant fatigue? Learn the hidden causes and get practical tips to finally boost your energy. Read more now!