• MyoTape For Adults
  • MyoTape For Adults
  • MyoTape Mouth Tape for Adults benefits for breathing and sleep
  • Size and measurements Mouth Tape for Adults
  • Mouth tape benefits are better sleep, less snoring, and better health
  • How to use MyoTape mouth tapes
  • MyoTape mouth tape Skin-Friendly cotton and glue
  • MyoTape was designed by Dr. Patrick McKeown, author of Oxygen Advantage
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Mouth Tape for Adults

Mouth Tape for Adults

€28,00 EUR
€28,00 EUR
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Mouth Tape for Adults are sleep tape strips designed to help adults switch from mouth breathers to nose breathers, while reduce snoring, and managing sleep apnea for better sleep quality.

Key Features & Benefits: 

  • Promotes Nose Breathing: Effective mouth tape for adults that helps mouth breathers transition to nasal breathing, improving sleep quality and overall health. 
  • Reduces Snoring: Stops snoring by encouraging proper breathing patterns, making it ideal for those struggling with snoring and sleep apnea.
  • Safe and Convenient: Allows for emergency mouth opening and convenience to use while talking or drinking.
  • Skin-Friendly Material: Made from soft cotton and gentle hypoallergenic adhesive, ensuring comfort for all skin types, including sensitive skin.
  • Expert Recommendation: Created by Dr. Patrick McKeown, a globally recognized breathing expert and author, and based on scientifically proven research on sleep and respiratory health.
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What size should I buy

All faces are different, however our guidance on sizing is:

  • Large

    For most men and circa 50% of women.

    Mouth Width greater than 52mm (2.05 inches)

  • Medium

    For more petite faces and teenagers

    Mouth Width between 47mm and 52mm (1.85 inches and 2.05 inches)

  • Small

    For children - older children

    Mouth Width less than 47mm (1.85 inches)

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How to measure

  • Get a ruler and find a mirror

    Get a ruler and find a mirror

  • Relax your face and mouth

    Relax your face and mouth (ie a neutral face expression)

  • Measure the width of your mouth

    Measure the width of your mouth

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How to use MyoTape

MyoTape strips are easy to apply and remove.

  • Peel - An individual strip for use

    1. Peel

    An individual strip for use

  • Stretch - Your strip by 20-30%

    2. Stretch

    Your strip by 20-30%

  • Apply - Tape to the upper and lower lip

    3. Apply

    Tape around the upper and lower lip

  • Activate - Contact layer by gently pressing

    4. Activate

    Contact layer by gently pressing

Customer Reviews

Based on 249 reviews
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L
Laird S.
Quality sleep

Myotape is fantastic at keeping mouth shut while sleeping…greatly reducing my snoring and especially mouth leaks while using my Apnia machine.

J
John K.
Most effective mouth tape

I’ve tried all the mouth taping options over a few years; and myotape is the most effective, and least bothersome of any other method or tape.

B
B
The Ultimate Mouth Tape

This is the best mouth tape i've found on the market thus far. 10/10 would recommend! It's easy to apply, gentle on the skin, and doesn't leave any marks when you remove in the morning.

T
Tina N.
Works with nasal CPAP, reduced AHI events

I have to sleep on my back and my mouth falls open as soon as I go to sleep. I wear a CPAP so my mouth has to stay closed. My mouthguard worked to keep my mouth closed for a while but then it gave me TMJ. So, searching for alternatives, found this. Have tried "mouth tape" before and hated taping my lips closed. Too claustrophobic. Myotape worked for me. It purses your lips up and keeps them closed while sleeping, although you can still talk a little, get a drink of water, cough, etc. since nothing covers your lips, and it's stretchy enough to give a little. When putting it on, you really have to stretch it to get the best effect. It stays on all night without peeling off. I pull it right off in the morning and don't notice any residue. I have a nasal mask and it doesn't interfere with the mask seal.
Interestingly, my AHI events actually decreased over the mouthguard use, which was fashioned by a sleep dentist to help with the apnea. I suspect the tape, which allegedly stimulates face muscles, might affect tongue position favorably. Who knows. At any rate, this product works for me.

A
Alissa
Helps me sleep with closed mouth

Expensive, but it stays on and keeps my mouth closed

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Why choose MyoTape's Mouth Tape for Adults?

  • Better Sleep​

    Better Sleep​

    The perfect mouth tape for adults who want to sleep better and reduce snoring. MyoTape is a proven solution to improve sleep quality, by stopping mouth breathing, promoting nasal breathing, and reducing snoring.​

  • Expertly Designed

    Developed by Dr. Patrick McKeown, a seasoned breathing expert and author of "Oxygen Advantage," MyoTape is based on extensive scientific research and years of expertise in respiratory health.

  • Comfortable

    Comfortable​

    MyoTape allows for emergency mouth opening for convenience. The soft, hypoallergenic mouth tape strips also ensures maximum comfort, with the easy application and removal process, while providing a secure fit.

  • Safe and Effective

    MyoTape is an effective and safe mouth taping solution for adults looking to switch from mouth breathing to nose breathing. Confidently become a nose breather and enjoy better respiratory health.