• MyoTape For Adults
  • MyoTape For Adults
  • MyoTape Mouth Tape for Adults benefits for breathing and sleep
  • Size and measurements Mouth Tape for Adults
  • Mouth tape benefits are better sleep, less snoring, and better health
  • How to use MyoTape mouth tapes
  • MyoTape mouth tape Skin-Friendly cotton and glue
  • MyoTape was designed by Dr. Patrick McKeown, author of Oxygen Advantage
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Mouth Tape for Adults

Mouth Tape for Adults

€28,00 EUR
€28,00 EUR
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Mouth Tape for Adults are sleep tape strips designed to help adults switch from mouth breathers to nose breathers, while reduce snoring, and managing sleep apnea for better sleep quality.

Key Features & Benefits: 

  • Promotes Nose Breathing: Effective mouth tape for adults that helps mouth breathers transition to nasal breathing, improving sleep quality and overall health. 
  • Reduces Snoring: Stops snoring by encouraging proper breathing patterns, making it ideal for those struggling with snoring and sleep apnea.
  • Safe and Convenient: Allows for emergency mouth opening and convenience to use while talking or drinking.
  • Skin-Friendly Material: Made from soft cotton and gentle hypoallergenic adhesive, ensuring comfort for all skin types, including sensitive skin.
  • Expert Recommendation: Created by Dr. Patrick McKeown, a globally recognized breathing expert and author, and based on scientifically proven research on sleep and respiratory health.
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What size should I buy

All faces are different, however our guidance on sizing is:

  • Large

    For most men and circa 50% of women.

    Mouth Width greater than 52mm (2.05 inches)

  • Medium

    For more petite faces and teenagers

    Mouth Width between 47mm and 52mm (1.85 inches and 2.05 inches)

  • Small

    For children - older children

    Mouth Width less than 47mm (1.85 inches)

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How to measure

  • Get a ruler and find a mirror

    Get a ruler and find a mirror

  • Relax your face and mouth

    Relax your face and mouth (ie a neutral face expression)

  • Measure the width of your mouth

    Measure the width of your mouth

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How to use MyoTape

MyoTape strips are easy to apply and remove.

  • Peel - An individual strip for use

    1. Peel

    An individual strip for use

  • Stretch - Your strip by 20-30%

    2. Stretch

    Your strip by 20-30%

  • Apply - Tape to the upper and lower lip

    3. Apply

    Tape around the upper and lower lip

  • Activate - Contact layer by gently pressing

    4. Activate

    Contact layer by gently pressing

Customer Reviews

Based on 222 reviews
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A
Adrian
Great product

Has definitely improved my sleep quality and I snore a lot less very good product only downside is that for me it does not stick all night

E
Elaine S.
Fabulous product .

I bought MyoTape after receiving a sample from Dr Louise Oliver . I became of functional breathing from her day retreat.
I found it surprisingly easy to sleep with and noticed a difference in my poor sleep quality straight away !
I now sleep so much deeper and feel so much more refreshed in the morning , I really can’t believe it and would not want to be without my mouth tape now !
My only slight gripe is that I wish it was completely neutral coloured as I’ve seen mentioned in a previous review. I still think it looks odd , but it’s a small price to pay . Would highly recommend.

Hi Elaine,

Our sensitive MyoTape comes in a plain beige colour and we have a new MyoTape coming early next year that will be plain beige also.

J
Jeff P.
Best sleep!

Have been using this for a few months now and it's made such a difference - can never go back! :)

C
CM
Great sleep

Was sceptical about this at first but can definitely see an improvement in my sleep. Wake feeling refreshed.

J
Jill W.
Comfortable and effective

I have tried several mouth tapes and this is BY FAR the most comfortable. It is strange because even though i can still open my lips if i really wanted Myotape has greatly reduced my snoring and improved my whoop sleep biomarkers! great product.

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Why choose MyoTape's Mouth Tape for Adults?

  • Better Sleep​

    Better Sleep​

    The perfect mouth tape for adults who want to sleep better and reduce snoring. MyoTape is a proven solution to improve sleep quality, by stopping mouth breathing, promoting nasal breathing, and reducing snoring.​

  • Expertly Designed

    Developed by Dr. Patrick McKeown, a seasoned breathing expert and author of "Oxygen Advantage," MyoTape is based on extensive scientific research and years of expertise in respiratory health.

  • Comfortable

    Comfortable​

    MyoTape allows for emergency mouth opening for convenience. The soft, hypoallergenic mouth tape strips also ensures maximum comfort, with the easy application and removal process, while providing a secure fit.

  • Safe and Effective

    MyoTape is an effective and safe mouth taping solution for adults looking to switch from mouth breathing to nose breathing. Confidently become a nose breather and enjoy better respiratory health.