• MyoTape For Adults
  • MyoTape For Adults
  • MyoTape Mouth Tape for Adults benefits for breathing and sleep
  • Size and measurements Mouth Tape for Adults
  • Mouth tape benefits are better sleep, less snoring, and better health
  • How to use MyoTape mouth tapes
  • MyoTape mouth tape Skin-Friendly cotton and glue
  • MyoTape was designed by Dr. Patrick McKeown, author of Oxygen Advantage
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Mouth Tape for Adults

Mouth Tape for Adults

€28,00 EUR
€28,00 EUR
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Mouth Tape for Adults are sleep tape strips designed to help adults switch from mouth breathers to nose breathers, while reduce snoring, and managing sleep apnea for better sleep quality.

Key Features & Benefits: 

  • Promotes Nose Breathing: Effective mouth tape for adults that helps mouth breathers transition to nasal breathing, improving sleep quality and overall health. 
  • Reduces Snoring: Stops snoring by encouraging proper breathing patterns, making it ideal for those struggling with snoring and sleep apnea.
  • Safe and Convenient: Allows for emergency mouth opening and convenience to use while talking or drinking.
  • Skin-Friendly Material: Made from soft cotton and gentle hypoallergenic adhesive, ensuring comfort for all skin types, including sensitive skin.
  • Expert Recommendation: Created by Dr. Patrick McKeown, a globally recognized breathing expert and author, and based on scientifically proven research on sleep and respiratory health.
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What size should I buy

All faces are different, however our guidance on sizing is:

  • Large

    For most men and circa 50% of women.

    Mouth Width greater than 52mm (2.05 inches)

  • Medium

    For more petite faces and teenagers

    Mouth Width between 47mm and 52mm (1.85 inches and 2.05 inches)

  • Small

    For children - older children

    Mouth Width less than 47mm (1.85 inches)

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How to measure

  • Get a ruler and find a mirror

    Get a ruler and find a mirror

  • Relax your face and mouth

    Relax your face and mouth (ie a neutral face expression)

  • Measure the width of your mouth

    Measure the width of your mouth

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How to use MyoTape

MyoTape strips are easy to apply and remove.

  • Peel - An individual strip for use

    1. Peel

    An individual strip for use

  • Stretch - Your strip by 20-30%

    2. Stretch

    Your strip by 20-30%

  • Apply - Tape to the upper and lower lip

    3. Apply

    Tape around the upper and lower lip

  • Activate - Contact layer by gently pressing

    4. Activate

    Contact layer by gently pressing

Customer Reviews

Based on 238 reviews
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A
An V.
better sleep

I sleep better after a few nights with Myotape.
Very user-friendly

M
Meg
First mouth tape I can use!

I have tried several different tapes and techniques to stop mouth breathing at night and help my snoring and have never been successful until MyoTape. Other tapes have made me feel claustrophobic and I inevitably rip them off. I have been consistently using myotape for the last month and it is comfortable and I leave it on all night. I am sleeping so much better! Love that I can still take a drink of water, too.

B
B F.
Amazing!

My daughter would always wake up with a sore throat until we started using these. She never lets me forget to put them on her. So easy to use and she says they are comfortable. I believe they help her sleep better as well.

C
Carl P.
Myotape

I do feel this tape has benefitted my sleeping. The tape is not too restrictive either

S
Sandra S.

I began using these after reading the book Breath...by James Nestor and after watching a few YT interviews with Patrick. I had quit using my cpap for moderate sleep apnea before-just couldn't. My husband says I rarely snore now but the rule is we kiss goodnight before I tape up. Customer service is wonderful.

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Why choose MyoTape's Mouth Tape for Adults?

  • Better Sleep​

    Better Sleep​

    The perfect mouth tape for adults who want to sleep better and reduce snoring. MyoTape is a proven solution to improve sleep quality, by stopping mouth breathing, promoting nasal breathing, and reducing snoring.​

  • Expertly Designed

    Developed by Dr. Patrick McKeown, a seasoned breathing expert and author of "Oxygen Advantage," MyoTape is based on extensive scientific research and years of expertise in respiratory health.

  • Comfortable

    Comfortable​

    MyoTape allows for emergency mouth opening for convenience. The soft, hypoallergenic mouth tape strips also ensures maximum comfort, with the easy application and removal process, while providing a secure fit.

  • Safe and Effective

    MyoTape is an effective and safe mouth taping solution for adults looking to switch from mouth breathing to nose breathing. Confidently become a nose breather and enjoy better respiratory health.