Nose Breathing Science and Benefits for Children
Access free resources on the importance of nasal breathing for children and learn how MyoTape can support better sleep and concentration levels for children aged 4 and older. Discover the science behind nasal breathing and how it can enhance your child's health and development.
Access Our Free Online Breathing Courses
Our free online breathing courses for kids are a fantastic way to introduce the benefits of nasal breathing. Combined with MyoTape, these exercises can significantly improve your child's sleep health and concentration. Remember that MyoTape is only recommended for children who are 4 or older.
Breathing Exercises for Kids for Boosting Confidence and Performance
Teach your child beneficial breathing exercises to boost self-confidence, clear nasal passages, and improve sports performance.
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Introduction to Nose Breathing for Adults and Children
Watch this engaging video with your child to learn the basics of nose breathing.
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Magic Nose Unblocking Exercise
A fun beginner exercise to help your child learn how to unblock their nose and breathe easier.
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Dolphin Breathing Exercise
Improve your child's everyday breathing with this core exercise, also known as the 'steps' exercise.
Longevity Breathing Exercises for Children
Help your child stay healthy with our fun 'Tortoise Breathing' exercises, designed to boost their energy and well-being.
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Tortoise Breathing 1
A simple breathing exercise showing importance of nasal breathing and using the diaphragm rather than the upper chest
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Tortoise Breathing 2
An easy diaphragm breathing exercise to help children improve their breathing, promoting good facial development and overall health.
Power and Recovery Breathing Exercise for Kids
Accelerate your child’s athletic abilities with ‘Race Horse Breathing,’ and learn efficient recovery breathing methods.
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Race Horse Breathing to Run Faster
A fun exercise that enhances oxygen delivery and protect their airways during physical activities.
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Breath Recovery Exercise
A beginner exercise to help children calm their minds, improve sleep, and enhance concentration by breathing through their nose.
MyoTape for Kids
“MyoTape Nose Breathing For Kids” is designed to improve sleep quality, support healthy teeth and airway development, reduce behavioral and learning disorder symptoms, and enhance speech and auditory processing in children
Understand the Science
There is a substantial body of scientific data highlighting the benefits to children of nasal breathing in areas such as sleep health, concentration and facial development. Go to our science page to learn more.
Why Choose MyoTape for Kids?
MyoTape is a gentle, effective mouth taping solution designed to encourage nasal breathing in children. By using MyoTape, you can help your child sleep better, concentrate more easily, and improve their overall health. It is safe for sensitive skin and easy to use, making it perfect for kids. Give your child the gift of better breathing and a healthier future
Common Dangers of Mouth Breathing for Children
Learn all the health risks associated with mouth breathing in kids and how you can prevent them now.
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Mouth Breathing and ADHD in Kids
Read the scienceRead a comprehensive breakdown of studies that show how mouth breathing might lead to signs of ADHD in kids. Understand the connection and learn how early intervention can help improve your child's focus and behavior.
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Mouth Breathing and Poor Sleep in Kids
Read the scienceDiscover how mouth breathing can disrupt your child's sleep patterns and overall health. Learn about the importance of nasal breathing for restful sleep and find out how much sleep kids need at different ages to thrive.
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Mouth Breathing and Dental Health in Kids
Read the scienceUnderstand the impact of mouth breathing on your child's dental health. Learn how it can lead to issues like misaligned teeth, bad breath, and cavities, and discover effective strategies to encourage nasal breathing for better oral health.
