MyoTape Blog

Learn more about the benefits of nasal breathing, gain practical health tips, and stay updated with the latest research. Your journey to better health starts here!

Improve blood flow in the lungs

Improve blood flow in the lungs

Breathing through the nose helps dilate blood vessels in the lungs and improves arterial oxygenation compared with oral breathing without lung disease.   Lundberg JO,Settergren G,Gelinder S,Lundberg JM,Alving K,Weitzberg E. 1996d....

Improve blood flow in the lungs

Breathing through the nose helps dilate blood vessels in the lungs and improves arterial oxygenation compared with oral breathing without lung disease.   Lundberg JO,Settergren G,Gelinder S,Lundberg JM,Alving K,Weitzberg E. 1996d....

Breathing Non conditioned Inhaled air Through the Mouth affects asthma

Breathing Non conditioned Inhaled air Through t...

Enhanced perception of nasal loading may trigger increased oral breathing in asthmatics, potentially enhancing exposure to nonconditioned inhaled gas and contributing to the occurrence and/ or severity of bronchoconstrictive exacerbations.  ...

Breathing Non conditioned Inhaled air Through t...

Enhanced perception of nasal loading may trigger increased oral breathing in asthmatics, potentially enhancing exposure to nonconditioned inhaled gas and contributing to the occurrence and/ or severity of bronchoconstrictive exacerbations.  ...

Breathing Through the Mouth may Play a role in Acute Asthma Exacerbations

Breathing Through the Mouth may Play a role in ...

Breathing through the nose has a protective influence against exercise induced asthma. In a study of a small group of people, subjects when wearing a nose clip to force breathing...

Breathing Through the Mouth may Play a role in ...

Breathing through the nose has a protective influence against exercise induced asthma. In a study of a small group of people, subjects when wearing a nose clip to force breathing...

Nasal Important in the Control of Asthma

Nasal Important in the Control of Asthma

Asthma is characterized by inflammation and narrowing of the airways, which can lead to breathing difficulties and other symptoms. Nasal breathing can help reduce the severity and frequency of asthma...

Nasal Important in the Control of Asthma

Asthma is characterized by inflammation and narrowing of the airways, which can lead to breathing difficulties and other symptoms. Nasal breathing can help reduce the severity and frequency of asthma...

Mouth Breathing and  Asthma

Mouth Breathing and Asthma

The nose and lungs form a single, unified airway. This means that where inflammation is present, it can travel from the nose to the lungs and from the lungs to...

Mouth Breathing and Asthma

The nose and lungs form a single, unified airway. This means that where inflammation is present, it can travel from the nose to the lungs and from the lungs to...

UK study: Snoring, Apnea and Mouth Breathing If Untreated at 5 years of age Increases the Risk of Special Education Needs by 40%

UK study: Snoring, Apnea and Mouth Breathing If...

The Avon Longitudinal Study of Parents and Children, also known as Children of the 90s, is a detailed and ongoing birth cohort study of children born in the UK between...

UK study: Snoring, Apnea and Mouth Breathing If...

The Avon Longitudinal Study of Parents and Children, also known as Children of the 90s, is a detailed and ongoing birth cohort study of children born in the UK between...

Children, Mouth Breathing, Poor Sleep Quality and Learning Difficulties

Children, Mouth Breathing, Poor Sleep Quality a...

Children who breathe through an open mouth have a strong tendency to experience cognitive disorders and problems with memory, concentration, attention, and learning ability.   In a 2013 study in which...

Children, Mouth Breathing, Poor Sleep Quality a...

Children who breathe through an open mouth have a strong tendency to experience cognitive disorders and problems with memory, concentration, attention, and learning ability.   In a 2013 study in which...

Sleep Difficulties and Symptoms of ADHD in Children with Mouth Breathing

Sleep Difficulties and Symptoms of ADHD in Chil...

Researchers studied 100 children, 70 males and 30 females to determine the effects of persistent mouth breathing on academics and social life of children. Results showed that 73% of mouth...

Sleep Difficulties and Symptoms of ADHD in Chil...

Researchers studied 100 children, 70 males and 30 females to determine the effects of persistent mouth breathing on academics and social life of children. Results showed that 73% of mouth...

Nasal Breathing Importance for Children with Sleep Disordered Breathing

Nasal Breathing Importance for Children with Sl...

Dr. Christian Guilleminault was a physician and researcher in the field of sleep medicine, and considered a founding father of sleep medicine. Credited with coining the phrase obstructive sleep apnea...

Nasal Breathing Importance for Children with Sl...

Dr. Christian Guilleminault was a physician and researcher in the field of sleep medicine, and considered a founding father of sleep medicine. Credited with coining the phrase obstructive sleep apnea...

Mouth Breathing Predisposes Increased Risk of Periodontal Disease

Mouth Breathing Predisposes Increased Risk of P...

A study to evaluate the changes in the mouth of mouth breathing persons compared to nose breathing persons (control group). A total of 40 people were involved in this study,...

Mouth Breathing Predisposes Increased Risk of P...

A study to evaluate the changes in the mouth of mouth breathing persons compared to nose breathing persons (control group). A total of 40 people were involved in this study,...

Mouth Breathing and Increased Plaque

Mouth Breathing and Increased Plaque

Mouth breathing subjects show a significant 4 times higher risk to develop Streptococcus mutans (S. mutans) and an increased level of plaque index (PI). Plaque is a sticky substance from...

Mouth Breathing and Increased Plaque

Mouth breathing subjects show a significant 4 times higher risk to develop Streptococcus mutans (S. mutans) and an increased level of plaque index (PI). Plaque is a sticky substance from...

Association between Mouth Breathing and Crooked Teeth in Italian Preschool children

Association between Mouth Breathing and Crooked...

Of a sample of 1,616 children aged 3-6 years, 38% required orthodontic treatment and 46% had signs of crooked teeth.   The prevalence of mouth breathing and poor sucking habits were...

Association between Mouth Breathing and Crooked...

Of a sample of 1,616 children aged 3-6 years, 38% required orthodontic treatment and 46% had signs of crooked teeth.   The prevalence of mouth breathing and poor sucking habits were...