MyoTape Mouth Tape Reviews and Testimonials

Over 11 Million units sold globally and growing!

What Our Customers Are Saying 

Our MyoTape mouth tape has transformed the life and sleep experience for thousands of users. Designed to promote nasal breathing, MyoTape sleep strips help improve sleep quality, reduce snoring, and support overall health. But don’t just take our word for it—read what our satisfied customers have to say!

Based on 981 reviews
86%
(841)
11%
(106)
2%
(18)
1%
(6)
1%
(10)
Very helpful

I use the mouth tape in addition to a CPAP machine with over the nose mask. It helps to keep my lips closed so there is no leakage through my mouth. Maximizes the benefit I receive from the CPAP.

It works!

I recently discovered Myotape by chance and thought they were worth a try. Almost immediately I knew Myotape was the long-wanted solution for my snoring. It comfortably and gently keeps my mouth closed when sleeping while still allowing me to drink or talk. Myotape has completely stopped my snoring where all other alternatives have failed, Including surgery. I have recommended Myotape to the snorers in my family and I highly commend it to you.

Myotape for the entire family !

Using Myotape has changed everything for our family. My kids are sleeping better and my husband (who once thought that it was impossible to mouth breath with a CPAP) is sleeping significantly better since using Myo tape! He uses the beard tape and it works great! If you have ever been skeptical about lip taping, don’t be! After using this, you will see how much better you will sleep after the first night!

M
Mouth Tape for Kids
Maryline B.
Excellent !

Très efficace ! Permet vraiment à mon enfant de fermer sa bouche et d utiliser le nez pour respirer à 100%. A recommander.

Correct size

Once I found the right size for me, the tapes worked really well.

Helped a lot

We’ve been using them for a few months now and it has changed a lot the kids mouth sleeping posture

Cannot recommend highly enough

This tape is so great. You get the benefits of mouth taping without actually having to cover your mouth. I can talk with it on and wake in the middle of the night and have a drink of water. My sleep has improved so much since I started using it. I use to wake multiple times in the night, sometimes choking, and I used to snore. Now I sleep soundly through to morning and my husband says I no longer snore. I seriously can't recommend this product highly enough.

Life changing product

When I started CPAP (continuous positive airway pressure) for sleep apnea, I needed to be a nose breather; I was a life long mouth breather. The previous myotape was excellent at night and made using CPAP easy. As a wonderful extra benefit I am now a nose breather all day, especially helpful when I work out. the recent change in the adhesive is a fantastic improvement on what was already an excellent product. I am a physician, professor of medicine (retired); I highly recommend myotape not just for CPAP but for mouth breathers to use during sleep leading to conversion to being a nose breather.

Love this mouth tape

This mouth tape works great for my husband and I! We love that it goes around the lips as we can still talk with it on and drink water in the night which is very important for me as I’m a breastfeeding mama and always thirsty.

We love it!

My kids and I have been wearing the tape for a month now. My daughter used to snore and grind and doesn't with the tape on. I've ordered tape from other companies to compare and this is the only one I can wear and sleep comfortably all night.

good

big fan

Loved the sample pack !!

Bought sample back for family to try - great for kids to practice before buy monthly pack. Good to be able test out adult sizes for perfect fit. A huge success in our house everyone loved how improved sleep and breathing while wearing !

Game changer

Absolute game changer for my ongoing sleep improvement efforts. Following my second sinus surgery about a year ago, I have tried multiple approaches to correct my mouth breathing habit.

This is by far the most effective AND easiest technique I have tried - doesn’t hurt that it is also cost effective.

Absolutely worth it - and starting to sleep well enough again (and using the app for daytime efforts) that I have been able to get back into running!

Bought several trial packs for family and friends - most of whom have purchased their own stash.

Sample pack - does not include beard or sensitive skin samples

Didn’t realise it was shipping from overseas so took longer than expected to arrive.
Was worried it would be more difficult to go to sleep with it on but it wasn’t at all, although does feel a little weird putting it on. Love that you can still open your lips partially, talk, have a drink if needed.
I was hoping the sample pack included the beard version and sensitive skin version but it doesn’t. And I couldn’t find that information anywhere before purchasing. It just has the 3 sizes. So now I am unsure which bulk pack is best for me. In saying that, I can have sensitive skin, and I do have facial hair, but have had no problems from the regular version so far.

Sleep Efficiency

The biggest difference I've noticed since I started wearing myotape is in my sleep efficiency scores on whoop. I take less time to fall asleep now and rarely wake up during the middle of the night.

Great results

I have sleep apnea. Using in conjunction with my more comfortable nasal cpap. Keeps my mouth closed so I don’t need a full mask.

They also work well by themselves to stop my snoring.

mouthtape for kids

works great!

Transformed my sleep

Partner bought me this as I had begun snoring every night. It has worked a treat for reducing about 80% of my snoring and I’m waking up feeling more refreshed. Now I won’t sleep without it!

S
Mouth Tape for Kids
Samantha A.
Mouth taping age 6

My six year old's myofunctional therapist recommended this mouth tape after upper palate expansion, one month ago. I have been surprised that is isn't more of a fight to wear the tape each night. Fun designs seem to help. Tape stays on well if we press along all edges a couple of times and keeps her lips closed. I do think she is getting better sleep now.

Helps Without Feeling Restrictive

I’ve tried other mouth tapes that completely covered my mouth, but they made me feel anxious. Myotape is much better - it gently keeps my lips closed while still giving me the option to breathe through my mouth if needed (helpful with sleep apnea). It’s comfortable, easy to use, and I’ve noticed better sleep and less dry mouth since I started using it.

Sjogren's sufferer

I purchased the MyoTape to help my mouth conserve saliva at night while sleeping. Due to having Sjogren's disease, my saliva glands are not working normally. I have noticed an increase in the moisture in my mouth upon waking in the mornings! I am experiencing mild, occasional itching where the tape comes in contact with my skin, but this is a personal sensitivity issue for me. Thank you for an aid to help with this uncomfortable autoimmune disease!

Helping overcome mouth-breathing

I use the Myotape for people with beards and have done so for a year now. They have proved to be such a great help in encouraging me to breath through my nose at night, rather than my mouth This also helps while using the CPAP machine. I order three months supply at a time. My only small issue is that at least one or two of the 'tapes' per sheet won't stick around my mouth. There might be a corner of a tape without enough adhesive so I need to use another one as I know it won't stay on my face for the night. Overall, they have been a great help. I don't know what I would have done otherwise.

The best

I have tried so many different types of mouth tape and this one is by far the best! I love that it doesn't cover the entire mouth, but still helps keep your lips closed. My sleep has really improved over the last year from wearing them.

Works great!

I have been using Myotape for over two years. Great product. Keeps the mouth closed when sleeping but for me importantly it allows you to sneeze as I’m falling asleep better than the other tapes that cover the mouth.

Excellent!

I haven't needed an asthma inhalersince using these at night, and they really help my sleep.