MyoTape Mouth Tape Reviews and Testimonials

Over 11 Million units sold globally and growing!

What Our Customers Are Saying 

Our MyoTape mouth tape has transformed the life and sleep experience for thousands of users. Designed to promote nasal breathing, MyoTape sleep strips help improve sleep quality, reduce snoring, and support overall health. But don’t just take our word for it—read what our satisfied customers have to say!

Based on 953 reviews
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Review

Highly recommend this myotape.
It is easy to use and find it a great product for snoring partners
It has helped so much

Im new to using mouth tape but this works well the tape is good stays on and is easy to get off in the morning with no marks left behind. It is also making me nasel breath during the night. Win win

Nice product

I have been using these for 6-months or more. I definitely prefer these to the other brand I tried. They work great. The latest batch is harder to peel off the backing, but seems more robust for staying on.

Myo Tape works well

The Myo Tape has been working well for me. It stays on all night.
I'm glad I read about it in the book "The Breathing Cure.

Game-changer for my 7 year old!

I have a 7 year old who has gumline tooth decay from open-mouth breathing at night. He CAN breathe through his nose but at night his mouth opens! We tried normal tape, but he would rip it off. This works perfectly for him! It allows him to open his mouth slightly but keeps his teeth covered by his lips, which keeps his teeth moist and has helped prevent any more decay! I wish we found this tape years ago.

Great!

I`m using the tapes for about a year now and feel the result: cheek muscles are more relaxed, no dry mouth when I wake up in the morning. Those tapes are a very useful invention :-)) !

I definitely recommend

Since using Myotape my husband said I am not snoring anymore. I also wake up feeling more rested. I really appreciate that it has the opening for the mouth, that way I can drink or yawn if I need to and overall it doesn't give that clostraphobic feeling like other mouth tape does. This is my second month using it and have been very pleased.

So glad I’ve found this!

I saw Steve Bartlett on Diary of a CEO saying his girlfriend used this, and the sleep expert he was interviewing endorsed it, so I thought I’d give it a go. I’m so happy I did - it’s really effective and I think is actually training me to sleep with my mouth closed. It feels a bit funny at first but if I wake in the night I can’t feel that it’s on. It has really helped with my snoring and the quality of my sleep. Highly recommend.

Great for mouth breathing

I've been a drooler my whole life. This has been fantastic for stopping the drooling and getting better sleep. I've also been terrified to try a mouth taping because of the fear of suffocating in my sleep, these are just a great place to start if you're scared too! They have a nice opening where you can still talk and drink and open your mouth if you need to.

So happy !

So happy I found these - I’d started snoring when I was pregnant and have never grown out of it ! I was so disappointed when I realised this and was desperate for a solution. So glad to have found these

Life Changing!

I’d highly recommend this product especially for those who are nervous / put off by other brands that completely cover the mouth. Easy to use and easy to remove - zero
Irritation.

Ahead of the curve

16 years ago on a course with Patrick Mc Keown he introduced us to mouth taping.
It worked! Now he has myotape which is a safer and easier way to create the habit of nose breathing. Patrick is an authentic voice in the world of breathing. 😊

A bit too sticky coming off for sensitive skin

Goodbye dry mouth b& blocked nose

Such a simple tool. Haven’t had a dry mouth or blocked nose while sleeping for almost a year since I started wearing myotape at night. The deep and restful sleep is also a bonus. Not Sue I could sleep without now. Plus breathing through my nose during the day is now becoming a any easy habit 🙏💕

Works surprisingly well

My husband was reluctant to try MyoTape but I’m glad I persisted in asking him to try it for his snoring. I now enjoy better sleep because he either doesn’t snore or the snoring is much reduced. I think my sleep is also a bit better.

Sleeping More Deeply!

I tried out a few different kinds of mouth tape. MyoTape worked the best! I have definitely been sleeping more deeply. I have also noticed that I do not clench my jaw while sleeping as much as I did before. I’m very happy with MyoTape!

Deep sleep

I find I wake up less tossing and turning and feel refreshed in the morning. My partner claims I snore 50% less than before. So we’re both grateful!

Perfect

Just starting to use myotape since 1 month. Its the best for breathing true my nose

Works Really Well

I'm so glad I chose these over other mouth tapes out there. These work so well. It does feel a bit strange at first but it doesn't take long to get used to. I wake up less during the night and my sleep quality has improved. I am a petite female and ordered the medium and it works perfectly for me.

They make a difference!

I feel much more relaxed when I use them during sleep!

So helpful to use with CPAP!

So grateful to have found Myotape! I have been diagnosed with obstructive sleep apnea and have to use a CPAP machine and during this process discovered I'm a mouth breather. The full face masks were incredibly uncomfortable so I really wanted to be able to use a nasal mask instead but the mouth breathing was making that difficult.

Enter Myotape to save the day! My daughter researched different brands of mouth tape and ordered several for me to try and Myotape was by far the best. The others either didn't stay on or didn't allow any "puffing" and my cheeks would be completely full of air from the pressure of the CPAP machine. Myotape is the best of both worlds it helps me keep my mouth closed while asleep but still allows the mouth puffing to occur, and I feel safe using it with all the research that has gone into it. Also your tape never irritates my skin unlike other brands. I highly recommend it, especially to anyone having to use a CPAP machine, it has been so helpful for me!

I returned tge ones i had not opened. The suzing was inaccurate and being a petite female i should have ordered the small size, not medium!

Helped my snoring problems

I tried Myotape at the recommendation of my chiropractor. The strips are easy to use and it solved my snoring problems. Also no more dry mouth when I sleep with my mouth closed.

Brilliant result

I am happy to say that I found this has helped me have much better sleep, I wake up feeling very refreshed. I haven't had such good sleep in years! So far I have slept about an hour longer than usual. Brilliant!

Excellent product!

I love the fact that the tape doesn’t cover the mouth. That way if I need to take a drink or talk, I am still able to.