MyoTape Mouth Tape Reviews and Testimonials

Over 11 Million units sold globally and growing!

What Our Customers Are Saying 

Our MyoTape mouth tape has transformed the life and sleep experience for thousands of users. Designed to promote nasal breathing, MyoTape sleep strips help improve sleep quality, reduce snoring, and support overall health. But don’t just take our word for it—read what our satisfied customers have to say!

Based on 826 reviews
86%
(709)
10%
(85)
2%
(16)
1%
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1%
(10)
Best mouth tape

This mouth tape works the best for me over other brands I've tried. It's easy to use, is effective, and easy to remove (I bought the 'sensitive' option). I'm finally getting restful sleep at night and wake up feeling refreshed. Thank you, Myotape!

The best of both worlds

I appreciate Myotape's ability to keep the mouth closed and leave space for talking and sipping water. I wouldn't feel comfortable putting on a fully mouth-covering tape, but this works like it should. I have a medium/short beard, and it sticks perfectly.

Great stuff

I was apprehensive at first. I tried first night, next morning I didn't have a sore throat from snoring. I had another plus as well, I constantly had shoulder pain from sleeping on my side to try to keep from snoring. My shoulder is feeling a whole lot better now because I can lay on my back and not wake the neighbors. I have suggested these to my sister in law, she is using the tape that covers whole mouth and having issues. I plan on stocking up on these. Great product

I read a book and I wanted more

Few months ago, I read a book call BREATH. James Nestor, the author, really intrigad me and I wanted to learn and implement more. I started with Wim Hof Method and the formation to become an Oxygen Advantage Instructor.

So far so good

Been using it for almost 4 weeks and starting to see some good resuls

We've been very happy with Myotape!

Our 4-year-old has been using it at night, and it's been incredibly effective — his mouth stays gently closed throughout the night. The tape is comfortable, easy to apply, and even a young child can manage it independently. It’s made a big difference in our bedtime routine and sleep quality. Highly recommend!

sleep

I use Myotape to keep my mouth shut at night. So I will breath through my nose.
I like that I can still open my mouth and drink water if I want to.

Great Product! Best Tape I’ve Tried!

I was using a different mouth tape when I heard Patrick on the Feel Better, Live More podcast. I loved what he had to say (his accent is hypnotic!), so I decided to order some MyoTape. My package is almost gone, so I’m ordering more! It’s a really good product. I no longer bite my tongue in my sleep. I’ve also completely stopped snoring! I’m getting better sleep every night, and breathing exclusively through my nose during the day. Thanks, Patrick!

Game changer

Got myotape for my son. He has been doing myofunctional therapy for past year with many improvements, however mouth breathing at night has still been a problem. Huge improvement with myotape for the night. It's comfortable, does not restrict him, promotes nose breathing, more restful sleep. So grateful for this product!

Great product

Finds the myotape is working really well.
Would definitely recommend.

Transformative

The tape can be fiddly to use, occasionally needing 2 or even 3 before it’s sitting comfortably or hasn’t stuck to itself! And initially you feel silly when it’s finally correct, but who cares ? This tape is doing a great job. My permanently dry mouth is no more and I’m definitely feeling more refreshed when I wake up.

Sleep Apnea

Having purchased a cpap machine for severe sleep apnea costing $$$ and being unable to sleep with it 😞. I decided to try mouth tape. Now being honest I purchased from a different company to begin with but, had a severe skin reaction to the adhesive and found they didn't stay on all night. Eventually, found these guys tried for the first time last night (purchased large will reorder medium though) and recorded my sleep. Deepest sleep I have had in years, recorded mild apnea 😀. Hopefully this will continue thank you 😊

Our 11 and 12yr olds happily tried these and said they were great! They weren't at all intimidated by myotape because they could see that their mouths wouldn't be covered and they could open them if necessary. Both felt more refreshed in the morning due to nasal breathing all night. Now that we know their size, we will be ordering more!

Sleep is a lot better. I don’t waken up during the night as often as I used to. Easy to use and amazing comfortable. You don’t feel it at all after a few minutes. I’m going to continue using MyoTape!

Better sleep and more energised

I started using the tape two weeks ago and already I find I am waking with more energy and raring to go. The tape is easy to use, despite my large beard, and is easily removed without marking or stinging. It took a while to get used to using the tape - nose breathing seemed restrictive at first - but once I began to relax into it, it has become more and more second nature. It now does not interfere with getting to sleep at all and has become normal.

This works

Tried myotape for the last week, expected to take it off after an hour but after the initial sensation of the tape didn't really notice it and automatically switched to nose breathing.

Simple to use and effective

First time purchase of this product and I’m really happy with the results. They were bought following months of dry mouth and whilst it wasn’t preventing sleep, it was annoying.

The tape is easy to apply and stays on through the night. I mistakenly purchased the standard product, which means I have had to shave my beard. Will next try the MyoTape for beard users, which I’ve read is stickier.

I’ve slept well and feel rested with my breathing being primarily through the nose. Great product!

finally sleeping with his moth closed without the tape as well!

my child had been sleeping with his mouth opened for years, now even when we forget to use the tape, he sleeps with his mouth closed. Thank you!

Great product!

Easy to apply and stays in place. It allows me to be more compliant with nasal breathing while sleeping. My quality of sleep has improved significantly after using this product!

Better sleep

I definitely sleep better with mouth taping. Myotape is more comfortable to wear than other tapes I have tried and easier to remove with no skin irritation.

Well. It definitely helps.

Does not negate the problem but snoring is less violent and seems to not last as long. Husband says he sleeps a bit better. I do recommend and will reorder.

Myotape

Myotape has been a life savior for me in terms of sleep quality.

Sensitive Skin

I usually get super itchy when I use any sort of mouth tape. Either that or the smell of the adhesive is too strong. However, once I let these air out, they’re great. Every so often my skin will get a bit itchy, but I find it helps if I apply the tape soon after I’ve put on moisturizer. My only issue with the tape is that sometimes it leaves behind an adhesive residue behind. However, once again this can be remedied with the moisturizer.

Best mouth tape ever

First time using mouth tape and I was pleasantly surprised! It keeps my mouth closed and my skin is not irritated!

Thiis is worth a Try!

I have used these tapes for some time and recommended them to others. I keeps my night breathing under control and I no longer wake up with a dry mouth. This time I ordered a larger size and like it better as the smaller tape would peel back whenever I yawned.