I've always been a light sleeper and frequently would need to get up more than once during the night to use the toilet. Having used MyoTape for Beards for the last 3 months, my sleep has been transformed. I sleep much more deeply and seldom wake needing the loo.
I'm less congested, snore less and I've noticed I subconsciously breathe less during my the day too.
It took only a week or so to get accustomed to wearing them and they stay throughout the night pretty well and are easy to remove. I find they work better if you stretch more than the instructions state when putting on, but that might be personal preference.
Can't recommend them highly enough!
Myotape has become an important part of our night time routine now! As a breathwork teacher I'm very conscious of how important it is not to mouth breathe especially at night and not only have I converted my family and friends but I'm also telling my breathwork clients about the benefits. No snoring, better sleep quality, no dry mouths, less allergy symptoms. It's a game changer
I have used Myo tape for a week, and I am very happy to find this one. It keeps my mouth closed, but I can also breath through my mouth if I want to. Very comfortable.
I was skeptical about mouth tape, but after a lot of research I decided to try Myotape. I am so glad I did! I feel better waking up each morning and not restricted during the night.
Can’t say enough how much this helps me sleep through the night. Wake up actually feeling good.
Myotape has taken me form a good sleeper to getting the BEST sleep always. It's part of my travel essentials especially when dealing with jet lag or when I'm feeling run down. Comfortable to use and a huge boost to my mental and physical health.
I was hesitant to try because it seemed weird to have tape over my mouth but it really improved my sleep and I like that it has space in the middle.
Seems to work reasonably well, mouth definitely less dry in the morning.
We love our myotape! It is a serious game changer, until you have tried myotape you truly have not known what good sleep is!
Wearing myotape has helped decrease my blood pressure without medication. Thank you!
Our dental office provides this for our patients and they LOVE it. As do we.
Seven nights in without waking my wife snoring. Now I am trying daytime wear while I work in my home office. It certainly helps keep this mouth-breather’s lips closed! Here’s to a clearer mind and calmer days!
I am so happy that the sensitive skin Myotape became available. The only downside for me of using the tape that my daughter introduced me to a few years ago was skin irritation from removing the tape in the morning. I just resumed using Myotape and my husband is so happy that my snoring is virtually gone. I feel like my sleep is more restful. I definitely feel that nose breathing has become easier in the daytime as well, and the muscles around my jaw are more relaxed, all contributing to my overall wellbeing. Thanks for a great tweak on an already great product!
myotape is comfortable and effective. I am pleased with it and my sleep has greatly improved.
I first heard about MyoTapes on a UK podcast. Having suffered from poor sleep quality, feeling always tired and constant sore throats and generally feeling blah, I tried the Myotape and they have become part of my nightly routine. My throat health has improved, as has the quality of my sleep and I wake up feeling refreshed. I would recommend Myotapes to any post menopausal woman who has tried everything else - as this WORKS!
This product is the best anti snoring item I have purchased so far. It reduces the level of snoring significantly.
Been using this product for 2 years after struggling with other options to improve sleep quality. The easiest improvement as well as most economical. No hang overs or drugs.
Patrick knows this method inside out. He presented the information in a clear and logical fashion, citing clinical and experimental evidence to support the method. He explained complex (and paradoxical) physiology in a clear way.
The classes were divided equally between theory and practice of the method. Patrick also gave his time freely to make sure all questions were answered. The course materials are exceptional.
The course was well worth the cost and time. I only wish I'd found it sooner.
I used a different brand of mouth tape and had a significant issue with it. My skin reacted badly to the tape. It took weeks to heal. I like the idea of mouth tape, but was unwilling to keep injuring my skin. Enter Myotape! I was thrilled to see there was an option that doesn't cover my sensitive lips but still does the job well. I am even more comfortable having my mouth uncovered but my lips held closed. Thank you!
Still deciding if medium or large size is best. However, it's pricey for everyday use as stickiness diminishes after wearing overnight. The bulletins that received weekly giving insights into wearing the tape, and other pearls of evidence to improve breathing is appreciated
I had some trouble in the beginning but I watched video QR code on directions and made a big difference. Customer service is also great!
I have been clenching my teeth at night for years and have even cracked some molars doing so. When I started getting jaw pain with it, my biological dentist suggested I try mouth taping before going down the expensive and annoying mouth guard option. The first mouth tape I tried was awful; it fell off mid-night and made me panic as my lips were taped shut. The myotape one, however, is great. It stays on, no panic, and I haven’t clenched since I started it!
To be honest with everyone reading this, I wasn’t either. Sure I’d heard and read media reports that sleep patterns would improve with this product. Don’t get me wrong, after years of disturbed sleep (direct and indirect - guys, I’m sure you know where I’m coming from) I’d already started to tape my mouth whilst sleeping. Months of trials with diffferent widths of tape gave some respite but….
Then a chance encounter with a certain Chris Evans who was raving about Myotape and its benefits via his Virgin radio breakfast show.
So, why not give it a try? A little more pricey than I’d imagined I’ll be honest, but what price a good nights sleep for you and your partner? The first few nights were a little hit and miss because Myotape encircles your mouth, but , after two weeks, my wife and I agreed that this was changing the game.
When my wife decided she would like to try Myotape, well my gast was absolutely flabbered! My supply would be used in half the time I’d initially expected. However, now into our second order which is effectively 3 months, we are delighted with just how much both of our sleep patterns have been enhanced. A much cheaper alternative than divorce which had been threatened, I would recommend Myotape to anyone, or any couple!, whose sleep or lack of sleep, is causing problems.
Thank you Myotape.
This product has changed my life! Getting much better sleep and using it is so simple. Gave one to my friends to try and now are they are thrilled as well.