MyoTape Mouth Tape Reviews and Testimonials

Over 11 Million units sold globally and growing!

What Our Customers Are Saying 

Our MyoTape mouth tape has transformed the life and sleep experience for thousands of users. Designed to promote nasal breathing, MyoTape sleep strips help improve sleep quality, reduce snoring, and support overall health. But don’t just take our word for it—read what our satisfied customers have to say!

Based on 475 reviews
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My son loves it

He is finally sleeping with his mouth closed. Easy to remove. He gets excited to wear it every night! Thank you!

Love these!

It took some getting used to, but I just love these now! For my baby skin I will stick them to the back of my hand first to de-stick them just a little before applying to my face. They are by far the best ones I have ever tried.

Quality sleep

Myotape is fantastic at keeping mouth shut while sleeping…greatly reducing my snoring and especially mouth leaks while using my Apnia machine.

Best quality beginner mouth tape

In my practice I always give myotape to people who are mouth breathing, as this works for everyone. Also for people who are afraid to have their mouth covered during sleep. No problems on the skin either.

Most effective mouth tape

I’ve tried all the mouth taping options over a few years; and myotape is the most effective, and least bothersome of any other method or tape.

The Ultimate Mouth Tape

This is the best mouth tape i've found on the market thus far. 10/10 would recommend! It's easy to apply, gentle on the skin, and doesn't leave any marks when you remove in the morning.

Works with nasal CPAP, reduced AHI events

I have to sleep on my back and my mouth falls open as soon as I go to sleep. I wear a CPAP so my mouth has to stay closed. My mouthguard worked to keep my mouth closed for a while but then it gave me TMJ. So, searching for alternatives, found this. Have tried "mouth tape" before and hated taping my lips closed. Too claustrophobic. Myotape worked for me. It purses your lips up and keeps them closed while sleeping, although you can still talk a little, get a drink of water, cough, etc. since nothing covers your lips, and it's stretchy enough to give a little. When putting it on, you really have to stretch it to get the best effect. It stays on all night without peeling off. I pull it right off in the morning and don't notice any residue. I have a nasal mask and it doesn't interfere with the mask seal.
Interestingly, my AHI events actually decreased over the mouthguard use, which was fashioned by a sleep dentist to help with the apnea. I suspect the tape, which allegedly stimulates face muscles, might affect tongue position favorably. Who knows. At any rate, this product works for me.

Kept on the whole night on second try

My son (4) loved the frog designs. We told him the frog will help keep the cavity out of his mouth at night and he left it on the whole night. He was breathing so much better! Definitely recommend.

Helps me sleep with closed mouth

Expensive, but it stays on and keeps my mouth closed

Freedom

I can't say enough about the Myotape I started using a few months ago.
The CPAP machine was not serving me at all. I would wake in fits of breathlessness.
I am a mouth breather.
The tape has provided me with a level of restfullness and peace of mind that I have not experienced in decades.
Easy, inexpensive and inobtrusive.
I love it!
Thank you.

Initial Reaction

I have been MyoTape for about 10 days. The bands of my new oral device for sleep apnea were breaking every other day when they are supposed to last 2 weeks. MyoTape appears to have solved that issue!

Changed my life.

A myofunctional therapist turned me onto this specific tape to correct some mouth muscle issues I’ve had my whole life.

It is so amazing, I sleep like I am supposed to.
My facial muscles are relaxed,
My Mouth is shut, my nervous system is relaxed and I am better for all of it.

There is no better tape for me.
It’s so comfortable, I don’t know it’s there. it’s gentle and my skin never breaks out from it.

Finally! The perfect solution to a long-term problem!

My doctor has been telling me about mask leakage for over a year now. I didn't really understand how it was even possible because my mask had always been comfortable to wear and I didn't detect any leakage. As it turns out, my mouth was dropping open during sleep making the benefits of my CPAP severely diminished. She recommended MYOTAPE and the very first night of wearing Myotape provided the most comfortable deep-sleep I've had in years!
MYOTAPE is easy to affix to your mouth, stays on comfortably and is the perfect solution to this type of breathing problem. The "bonus" is that she recommended Patrick McKeown's book "The Breathing Cure", which I am in the process of reading now.
I highly recommend this exceptional product!

Snoring down

Thx for this idea, it helps, dont like to sleep too often but when you need to be sure, you wont sore, it helps a lot, Tom

Lifechanger!!

Not only has the tape reduced my snoring to improve my wife’s sleep. It has also improved mine so much I bounce out of bed in the morning!

Effective

I found that I feel rested and improved my nose breathing

My non negotiable

I started using myotape in the summer because of all the benefits I seen online I never had an issue with sleep so I didn’t know what to expect I always used to wake up with a sore throat . What I found it’s like a hug when I put in i feel safe and reassured if that makes sense I wake up very grounded and have more energy i noticed I breath through my nose during the day now out of habit , it has definitely boosted my immune system and regulates my nervous system and from a Chinese Medicine perspective it has strengthened my lung energy ( I’m an acupuncturist) my mum just started using it she has sleep issues she’s getting better sleep and more relaxed will forever continue to buy it

Calm sleep

I have been using MyoTape for a month, should say I am a 62yr old lady and I ordered medium sensitive tape, easy to apply, comfortable and quick to get into the routine of using every night, feeling less anxious and fatigued throughout the day. Worst part for me is removing the tape as adheres so well.

Hi Andrea. If you place the tape on the back of your hand a couple of times before applying to the face, this will reduce adhesiveness and make removal easier in the morning.

Best tape on the market hands down

Allows you to cough or open mouth if needed! The only tape that has ever worked for me!

Perfect solution

Great at helping with nose breathing. And I don’t pull it off in my sleep which is a massive bonus. Customer services really helpful. Will keep using.

Incredible!

I have a sensitivity to adhesives and no matter what kind of tape I used I got a rash within two days. With Myo tape no rash after several consecutive nights. Plus I can cough if I need to. I highly recommend this product.

better sleep

I sleep better after a few nights with Myotape.
Very user-friendly

First mouth tape I can use!

I have tried several different tapes and techniques to stop mouth breathing at night and help my snoring and have never been successful until MyoTape. Other tapes have made me feel claustrophobic and I inevitably rip them off. I have been consistently using myotape for the last month and it is comfortable and I leave it on all night. I am sleeping so much better! Love that I can still take a drink of water, too.

The Best Mouth Tape

I have tried mouth tape from three different companies. Myo Tape is the best by far. It works perfectly on my sensitive skin.

Better sleep

MyoTape is easy to apply and helps me sleep better and deeper.
I also wake up earlier in the morning.
I feel that my lungs are filled with air the right way - through my nose, not the mouth.
Its also a very good thing that the tape has a hole just in case you need to drink some water ore breath out through the mouth.
I will never stop using MyoTape :)