Breathe Better, Sleep Deeper
A unique opportunity to join internationally renowned breathing and sleep expert, Patrick McKeown, in a FREE two hour sleep clinic on World Sleep Day 2025, 14 March 2025.
This live event will provide detailed information on causes of common sleep disorders such as insomnia, sleep apnea and snoring along with practical techniques and tools that will help combat these disorders.
About Patrick McKeown
Patrick McKeown is a globally respected breathing and sleep expert, author of 12 books in the areas of breathing and sleep, and TEDx speaker.
Patrick's experience at Oxygen Advantage and Buteyko Clinic International has been instrumental in creating MyoTape, a a ground-breaking product promoting healthy breathing for improved sleep and better sleep health.
Patrick’s co-authored article, Breathing Re-Education and Phenotypes of Sleep Apnea: A Review is published in the Journal of Clinical Medicine. Patrick is a Fellow of the Royal Society of Biology and the Academy of Applied Myofunctional Sciences and is regularly invited to speak at sleep health conferences worldwide.
Sleep Disorders Covered
If you have trouble sleeping you are not alone. 62% of adults around the world say they don’t sleep as well as they’d like, 44% say that the quality of their sleep has gotten worse over the past five years, and only 10% of people say they sleep very well. Sleep disorders are also extremely common with insomnia, snoring, and Obstructive Sleep Apnea (OSA) being the three most prevalent.
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Insomnia
Insomnia occurs when poor or insufficient sleep affects how you feel and function. Around 10% of people worldwide have insomnia severe enough to be considered a medical condition.
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Snoring
Snoring happens when airflow is blocked during sleep, causing tissues in the airway to vibrate and create sound. It is common, especially among older adults and those who are overweight.
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Sleep Apnea
Sleep apnea is a condition where breathing repeatedly stops and starts during sleep, most often due to obstructed airways (obstructive sleep apnea, OSA). Without treatment, it can lead to serious health issues.
FAQ
Who will benefit from this sleep clinic?
This sleep clinic benefits individuals struggling with sleep apnea, snoring, and insomnia by providing detailed information on the causes of these common sleep disorders, while providing practical techniques and tools to improve sleep quality and overall health.
What is covered in this clinic?
If you have trouble sleeping you are not alone. 62% of adults around the world say they don’t sleep as well as they’d like, 44% say that the quality of their sleep has gotten worse over the past five years, and only 10% of people say they sleep very well. Sleep disorders are also extremely common with insomnia, snoring, and Obstructive Sleep Apnea (OSA) being the three most prevalent.
How much does the sleep clinic cost?
It's completely free!
How can I access the session?
To join the session, simply register, and you’ll receive an email with all the details and a link to join before the event. If you can’t attend live, don’t worry - a recording will be available afterwards. Just make sure to register so we can send you the recording.
How long is the event?
The session will last approximately 120 minutes, featuring a live presentation from international breathing expert, Patrick McKeown, along with practical takeaways you can apply immediately.