• MyoTape Mouth Tape for Adults benefits for breathing and sleep
  • Size and measurements Mouth Tape for Adults
  • Mouth tape benefits are better sleep, less snoring, and better health
  • How to use MyoTape mouth tapes
  • MyoTape mouth tape Skin-Friendly cotton and glue
  • MyoTape was designed by Dr. Patrick McKeown, author of Oxygen Advantage
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Mouth Tape for Adults

Mouth Tape for Adults

€28,00 EUR
€28,00 EUR
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Tape Size

New & Improved

Enhanced adhesion. Gentler removal.

Mouth Tape for Adults are sleep tape strips designed to help adults switch from mouth breathers to nose breathers, while reduce snoring, and managing sleep apnea for better sleep quality. MyoTape are new and improved with enhanced adhesion and gentler removal.

Key Features & Benefits: 

  • Promotes Nose Breathing: Effective mouth tape for adults that helps mouth breathers transition to nasal breathing, improving sleep quality and overall health. 
  • Reduces Snoring: Stops snoring by encouraging proper breathing patterns, making it ideal for those struggling with snoring and sleep apnea.
  • Safe and Convenient: Allows for emergency mouth opening and convenience to use while talking or drinking.
  • Skin-Friendly Material: Made from soft cotton and gentle hypoallergenic adhesive, ensuring comfort for all skin types, including sensitive skin.
  • Expert Recommendation: Created by Patrick McKeown, a globally recognized breathing expert and author, and based on scientifically proven research on sleep and respiratory health.
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What size should I buy

All faces are different, however our guidance on sizing is:

  • Large

    For most men and circa 50% of women.

    Mouth Width greater than 52mm (2.05 inches)

  • Medium

    For more petite faces and teenagers

    Mouth Width between 47mm and 52mm (1.85 inches and 2.05 inches)

  • Small

    For children - older children

    Mouth Width less than 47mm (1.85 inches)

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How to measure

  • Get a ruler and find a mirror

    Get a ruler and find a mirror

  • Relax your face and mouth

    Relax your face and mouth (ie a neutral face expression)

  • Measure the width of your mouth

    Measure the width of your mouth

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How to use MyoTape

MyoTape strips are easy to apply and remove.

  • Peel - An individual strip for use

    1. Peel

    An individual strip for use

  • Stretch - Your strip by 20-30%

    2. Stretch

    Your strip by 20-30%

  • Apply - Tape to the upper and lower lip

    3. Apply

    Tape around the upper and lower lip

  • Activate - Contact layer by gently pressing

    4. Activate

    Contact layer by gently pressing

Real Users, Real Benefits

Customer Reviews

Based on 490 reviews
88%
(432)
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(46)
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Deb D.
MyoTape helps me sleep better at night

Since I started using MyoTape I sleep better, snore less, wake up less often and feel more rested in the morning. In the past, I used medical grade tape in the shape of an X across my mouth which helped somewhat but I would wake up abruptly with my mouth open.

Even if it sounds strange, try MyoTape, you will be glad you did.

A
Anna B.
The best in the mouth-tape game!!

I have tried all the different style mouth tapes, and Myo Tape is the best- you can even take a sip of water with it on, and go right back to sleep. My husband can testify to the fact that I hardly make a sound when I use this, and I wake up feeling like I actually had quality sleep!

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Pete
Peaceful Nights

I was unable to tolerate the C-Pap machine so these tapes have made my nights so much better for me. My wife thinks they are amazing as nights are quieter now!!!

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NATALIA T.
Its magical!!!

I am a neuromuscular, TMJ and sleep dentist and myotape has been my secret sauce for helping patients get better results from treatment. It is amazing how much better sleep and TMJD patients feel once they add lip taping to the treatment regiment !!!

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Natalie
Myotape for the entire family !

Using Myotape has changed everything for our family. My kids are sleeping better and my husband (who once thought that it was impossible to mouth breath with a CPAP) is sleeping significantly better since using Myo tape! He uses the beard tape and it works great! If you have ever been skeptical about lip taping, don’t be! After using this, you will see how much better you will sleep after the first night!

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Why choose MyoTape's Mouth Tape for Adults?

  • Better Sleep​

    Better Sleep​

    The perfect mouth tape for adults who want to sleep better and reduce snoring. MyoTape is a proven solution to improve sleep quality, by stopping mouth breathing, promoting nasal breathing, and reducing snoring.​

  • Expertly Designed

    Developed by Dr. Patrick McKeown, a seasoned breathing expert and author of "Oxygen Advantage," MyoTape is based on extensive scientific research and years of expertise in respiratory health.

  • Comfortable

    Comfortable​

    MyoTape allows for emergency mouth opening for convenience. The soft, hypoallergenic mouth tape strips also ensures maximum comfort, with the easy application and removal process, while providing a secure fit.

  • Safe and Effective

    MyoTape is an effective and safe mouth taping solution for adults looking to switch from mouth breathing to nose breathing. Confidently become a nose breather and enjoy better respiratory health.