Nasal Breathing, Brain Function and Healthy Sleep Science & Research

Learn more about the benefits of nasal breathing, gain practical health tips, and stay updated with the latest research. Your journey to better health starts here!

Young girl with MyoTape for kids. Snoring, Apnea and Mouth Breathing

UK study: Snoring, Apnea and Mouth Breathing If...

The Avon Longitudinal Study of Parents and Children, also known as Children of the 90s, is a detailed and ongoing study of children born in the UK between April 1991...

UK study: Snoring, Apnea and Mouth Breathing If...

The Avon Longitudinal Study of Parents and Children, also known as Children of the 90s, is a detailed and ongoing study of children born in the UK between April 1991...

Children with MyoTape mouth tape for kids. Sleep Difficulties and Symptoms of ADHD in Children with Mouth Breathing

How Mouth Breathing Contributes to Sleep Diffic...

Persistent mouth breathing can affect how children function in school and in social settings. It can also lead to sleep problems and behaviors similar to those seen in children with...

How Mouth Breathing Contributes to Sleep Diffic...

Persistent mouth breathing can affect how children function in school and in social settings. It can also lead to sleep problems and behaviors similar to those seen in children with...

Little girl with myotape for kids reading book showing why Nasal Breathing is Important for Children with Sleep Disordered Breathing

Why Nasal Breathing is Important for Children w...

Sleep is important for the healthy development of children and nasal breathing helps them have a longer and more restful sleep. Children's sleep needs change as they grow. Toddlers (1-2 years)...

Why Nasal Breathing is Important for Children w...

Sleep is important for the healthy development of children and nasal breathing helps them have a longer and more restful sleep. Children's sleep needs change as they grow. Toddlers (1-2 years)...

woman with teeth pain Mouth Breathing Predisposes Increased Risk of Periodontal Disease

How Mouth Breathing Predisposes Increased Risk ...

Mouth breathing can have significant effects on oral health, particularly increasing the risk of periodontal disease. A 2018 study by Mummolo et al., aimed to evaluate the changes in the...

How Mouth Breathing Predisposes Increased Risk ...

Mouth breathing can have significant effects on oral health, particularly increasing the risk of periodontal disease. A 2018 study by Mummolo et al., aimed to evaluate the changes in the...

Woman with the dentist. Mouth Breathing and Increased Plaque

How Mouth Breathing Leads to and Increased Plaq...

Mouth breathing can significantly impact oral health, leading to various dental issues, especially plaque buildup. A study conducted by Mummolo et al. (2018) focused on understanding these effects by comparing...

How Mouth Breathing Leads to and Increased Plaq...

Mouth breathing can significantly impact oral health, leading to various dental issues, especially plaque buildup. A study conducted by Mummolo et al. (2018) focused on understanding these effects by comparing...

Woman sleepinh on bed with MyoTape mouth tape. A Stuffy Nose Causes Poor Concentration

How Stuffy Nose Causes Poor Concentration

Chronic rhinosinusitis (CRS) is a widespread condition that affects 12% of people in the USA and 10.9% in Europe. CRS is characterized by symptoms such as a blocked or stuffy...

How Stuffy Nose Causes Poor Concentration

Chronic rhinosinusitis (CRS) is a widespread condition that affects 12% of people in the USA and 10.9% in Europe. CRS is characterized by symptoms such as a blocked or stuffy...