Nasal Breathing, Brain Function and Healthy Sleep Science & Research

Learn more about the benefits of nasal breathing, gain practical health tips, and stay updated with the latest research. Your journey to better health starts here!

Woman sleeping with myotape mouth tape. Breathing Through the Nose During Sleep Improves Adherence to CPAP

How Breathing Through the Nose During Sleep Imp...

Continuous Positive Airway Pressure (CPAP) therapy is a common treatment for sleep apnea, a condition where breathing repeatedly stops and starts during sleep. However, the effectiveness of CPAP can be...

How Breathing Through the Nose During Sleep Imp...

Continuous Positive Airway Pressure (CPAP) therapy is a common treatment for sleep apnea, a condition where breathing repeatedly stops and starts during sleep. However, the effectiveness of CPAP can be...