Nasal Breathing, Brain Function and Healthy Sleep Science & Research

Learn more about the benefits of nasal breathing, gain practical health tips, and stay updated with the latest research. Your journey to better health starts here!

Man coughing showing how Breathing Non conditioned Inhaled air Through the Mouth affects asthma

How Breathing Non-Conditioned Air Through the M...

Breathing through the mouth instead of the nose can worsen asthma symptoms. This is because mouth breathing exposes the lungs to unfiltered, unconditioned air, which can trigger asthma attacks.  The...

How Breathing Non-Conditioned Air Through the M...

Breathing through the mouth instead of the nose can worsen asthma symptoms. This is because mouth breathing exposes the lungs to unfiltered, unconditioned air, which can trigger asthma attacks.  The...

Woman Breathing Through the Mouth may Play a role in Acute Asthma Exacerbations

Breathing Through the Mouth May Play a Role in ...

Breathing through your nose can help protect against asthma symptoms, especially those triggered by exercise. A 2008 study published in the Official Journal of the Asian Pacific Society of Respirology...

Breathing Through the Mouth May Play a Role in ...

Breathing through your nose can help protect against asthma symptoms, especially those triggered by exercise. A 2008 study published in the Official Journal of the Asian Pacific Society of Respirology...

Man running with Myotape for sports showing why Nasal breathing is Important in the Control of Asthma

Why Nasal Breathing is Important in the Control...

Asthma involves inflammation and narrowing of the airways, causing breathing difficulties and other symptoms. Nasal breathing can help lessen the severity and frequency of asthma symptoms, especially those triggered during...

Why Nasal Breathing is Important in the Control...

Asthma involves inflammation and narrowing of the airways, causing breathing difficulties and other symptoms. Nasal breathing can help lessen the severity and frequency of asthma symptoms, especially those triggered during...

woman with asthma. Mouth Breathing and Asthma

A Comprehensive Review on the Impact of Mouth B...

Asthma is a chronic respiratory condition characterized by inflammation and narrowing of the airways, leading to breathing difficulties and other symptoms. Recent studies highlight the significant role that breathing habits,...

A Comprehensive Review on the Impact of Mouth B...

Asthma is a chronic respiratory condition characterized by inflammation and narrowing of the airways, leading to breathing difficulties and other symptoms. Recent studies highlight the significant role that breathing habits,...

Woman sleepinh on bed with MyoTape mouth tape. A Stuffy Nose Causes Poor Concentration

How Stuffy Nose Causes Poor Concentration

Chronic rhinosinusitis (CRS) is a widespread condition that affects 12% of people in the USA and 10.9% in Europe. CRS is characterized by symptoms such as a blocked or stuffy...

How Stuffy Nose Causes Poor Concentration

Chronic rhinosinusitis (CRS) is a widespread condition that affects 12% of people in the USA and 10.9% in Europe. CRS is characterized by symptoms such as a blocked or stuffy...