Nasal Breathing, Brain Function and Healthy Sleep Science & Research

Learn more about the benefits of nasal breathing, gain practical health tips, and stay updated with the latest research. Your journey to better health starts here!

Woman sleepin with MyoTape Mouth tape. MyoTape Allows Mouth Puffing in Moderate to Severe Sleep Apnea

How MyoTape Allows Mouth Puffing in Moderate to...

For individuals with moderate to severe obstructive sleep apnea (OSA), finding effective treatment options is critical. One innovative solution is MyoTape, which supports nasal breathing while allowing necessary mouth puffing.  ...

How MyoTape Allows Mouth Puffing in Moderate to...

For individuals with moderate to severe obstructive sleep apnea (OSA), finding effective treatment options is critical. One innovative solution is MyoTape, which supports nasal breathing while allowing necessary mouth puffing.  ...

Dr. Patrick McKeown sleeps with MyoTape mouth tape on. Sleep Apnea

Breathing Re-Education and Obstructive Sleep Ap...

A growing body of evidence supports the role of breathing re-education in improving sleep-disordered breathing, including obstructive sleep apnea (OSA). A scientific peer-reviewed article co-authored by breathing expert Patrick McKeown...

Breathing Re-Education and Obstructive Sleep Ap...

A growing body of evidence supports the role of breathing re-education in improving sleep-disordered breathing, including obstructive sleep apnea (OSA). A scientific peer-reviewed article co-authored by breathing expert Patrick McKeown...

Woman closes her ears with her fingers as her male partner snores behind her. Mouth Tape Reduces Snoring

How Wearing A Mouth Tape Significantly Reduces ...

Snoring is a common problem that can lead to broken sleep for both the snorer and their partner. Breathing through an open mouth worsens snoring as it dries out and...

How Wearing A Mouth Tape Significantly Reduces ...

Snoring is a common problem that can lead to broken sleep for both the snorer and their partner. Breathing through an open mouth worsens snoring as it dries out and...